Cervical pain, often associated with conditions affecting the neck and upper spine, can have various causes and impacts on daily life. One common culprit is cervical spondylosis, where degeneration of the cervical spine occurs due to age-related wear and tear, leading to pain and stiffness. Herniated discs may also contribute to cervical pain, as the soft cushioning material between vertebrae bulges and puts pressure on surrounding nerves. Poor posture, repetitive strain, and muscle imbalances can exacerbate cervical discomfort.
